Sports Injury Management By Dr Gaurav Gupta Know – how: The R.I.C.E.R. RuleWhether it’s a sprain or a twist, applying R.I.C.E.R. will help as a first aid measure. The R.I.C.E.R. rule (Rest, Ice, Compression, Elevation, Referral) will help with sprains, minor bruises, muscle soreness, and painful movement. What it is:

Shoulder Replacement Surgery Shoulder Replacement By Dr Gaurav GuptaTotal shoulder replacement is a highly successful procedure to reduce pain and restore mobility in patients with end-stage shoulder arthritis and, in some cases, after a severe shoulder fracture. Shoulder replacement surgery relieves pain and helps restore motion, strength and function of

Minimally Invasive Spine Surgery Minimally Invasive Spine Surgery Description By Dr Gaurav GuptaIn general, the goal of minimally invasive spine (MIS) surgery is to stabilize the vertebral bones and spinal joints and/or relieve pressure being applied to the spinal nerves — often a result of conditions such as spinal instability,